November 15, 2024

yesterday i had joy in just being alive. I had joy in pushing myself through my exercise routines. I had joy in getting through a pile of papers. I had joy in eating my whopper without the bun. I had joy in learning about healthy ways to eat more and feel full without increasing calories

November 14, 2024

Yesterday I had joy in getting through my exercise routines. I had joy in getting through one stack of grading. I had joy in making a low carb pasta dish for zoe and I. I had joy in watching zoe and sandy become friends. I had joy in talking to zoe about date time

November 11, 2024

yesterday i had joy in helping laura and anna with their businesses. I had joy in helping tammy and tammy with their christmas shopping. I had joy in eating my ice cream. I had joy in making it through both my exercise routines I had joy in all the work i got done.

November 8, 2024

yesterday i had joy in being there for my friends. i had joy in taking care of myself. i had joy in just being alive. I had joy in setting boundaries around my love. i had joy in seeing pictures of my brothers life.

November 7, 2024

yesterday i had joy in expressing my feelings, which were not joy. I had joy in watching a robin maddox video. I had joy in chewing my gum and being bad. i had joy in pushing myself to exercise. I had joy in getting some sleep

November 6, 2024

yesterday i had joy in making it through my exercise programs. I had joy in just being alive. i had joy in knowing i voted and heard my voice earned. i had joy in sweating while i exercised. I had joy in expressing my fear

November 1, 2024

yesterday i had joy in taking care of myself. I had joy in zoe letting me sleep. I had joy in listening to sandy and zoe talk. I had joy in making a dish for zoe. I had joy in the email that I got from Yuanyuan

October 28, 2024

yesterday i had joy in eating my keto bars. i had joy for a moment in seeing i had a new team member. I had joy in releasing some frustration. I had joy in getting my new clothes. I had joy in meeting with dave