Smiles
There are moments, sometimes days
when we are distracted by life and
more focused on the past, the future and
the people, places and things distracting us.
I try to stay focused, balanced and centered,
but sometimes I lose it.
Then I start over,
pulling out my spiritual art supplies,
I begin by painting myself being securely and loving held
in God’s hands.
I coat myself in a blanket of
God’s infinite love.
I keep looking and feeling
the presence of the Ultimate,
until I can feel it’s smile
washing over and through me.
The Ultimate’s smile fills me with
happiness and well being.
My body relaxes and pleasure
begins to flow through me.
The smile of the Ultimate
is not something I just see.
I feel it,
sense it,
experience it
and am as mindful of
its presence,
as I am of it’s absence.
Distractions limit my ability
to smile and to see the smile of the Ultimate.
Staying focused,
allows me to smile for myself
and to experience
the smile of the Ultimate.
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