Spending this month thinking about being present has helped me to not only think about it, but also be in it. It has helped me remember the things I can do in my life to bring calm and peace into my life, especially on those days that are overflowing with things to do and have the potential to be stressful and chaotic. One of the things the writing of Thich Nhat Hanh reminded me of is to “Walk as if you are kissing the Earth with your feet.” That quote reminded me that everywhere I am and go is Holy Ground and every place I am is where I am supposed to be. As Hafiz once wrote, The Place you are right now, God circled on a map for you.” When I remember that where I am is a calm, peaceful, holy place the Ultimate created just for me, I can feel the stress leave my body and the calm fill it. How can one experience anything but that peace which surpasses understanding while standing and walking on Holy Ground.
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I received this forward a few days ago and wanted to share it with all of you. Not sure of the original source ...
A young lady confidently walked around the room while leading and explaining stress management to an audience with a raised glass of water. Everyone knew she was going to ask the ultimate question, 'half empty or half full?'.. She fooled them all ..... "How heavy is this glass of water?" she inquired with a smile. Answers called out ranged from 8 oz. to 20 oz.
Read moreIn what is thought to be one of the busiest seasons of the year, I want to challenge each of us think about this question. If your life was a piece of paper, how big would your margins be? Would you have one-inch margins all around your paper? Inch and a half? Two inches? Or is your life so overflowing with stuff that you HAVE to do that you are not even sure you have any margins. If you do, then maybe they are like 1/100 of an inch.
As I have learned the hard way in my own life, some of us have gotten so used to living life without margins, we do not even know what they are.
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