I love God’s sense of humor. The Ultimate Consciousness know that once I get going working, I am on a roll and can easily forget to take my micro fast breaks. It never ceases to amaze me how the Infinite uses everything in my environment to keep me balanced, centered, and focused. Normally Dr Wally and Mr Mittens spend most of their human interaction time with Zoe. They only come to my side of the desk when they want treats and she is not here.
The last few days I have been going like crazy, trying to stay current with those areas I am current in while catching up with those areas I need to catch up in (still). I know I need to take micro fast breaks, but the pressure to catch up seems to want to cancel them out. Enter Mr Mittens stage right. He has developed this new habit of three to four times a day crawling up on my shoulder and not leaving until I have patted his bottom and held him for at least 15 minutes.
Being who I am, I decided this was a great time to take my micro fast and meditate. So I pat his butt as part of my meditation and we both go into a deep silence until he tells me our time is over by licking my ear and going back to his blanket to nap. I guess meditating with me wears him out.
This morning I thought we could take a micro fast together while he was still in the bed and before I had started working, but he was not feeling it. So I took my pills, got dressed, cleaned their litter box, drank my thrive shake, and began working. That is when he showed up and climbed up and said now we can meditate. I guess this is now part of my new morning routine. I breathe in thinking so and out thinking hum, as Deepak Chopra taught me, and pat Mittens on the bum while thinking hum. Lol
Deepak would normally ring a bell at the end of one of his meditations on you tube or on my phone app to bring us out. I have Mr Mittens licking my ear, which is just as effective. I have to wonder how long this will continue. Is this just happening to get me in the habit of taking micro fasts or is this a permanent and long term commitment between Mr Mittens and I. Time will tell. What I do know is that the Ultimate has a sense of humor and a way of ensuring I take time to be silent.