n my work with others as a spiritual partner, I so often hear people say things like, “I tell my children that all the time” or “I say that to my friends all the time.” We have internal wisdom we have learned over time and been taught by those who came before us. We so willingly share it with others, but when it comes to our own lives, we do not always tap into our own Divine wisdom.

I began thinking about the powerful lessons I have been taught by those who have come before me, learned through my own study and have also had to learn to digest and embody in my own life. This list is those things that I strive to remember each day and the nuggets of wisdom I share with my inner child when she needs to hear them, and sometimes when she does not.