It seems that today we live in a day of acronyms LOL, ROTFLMAO, TTYL, CYA, etc. Sometimes we become so accustomed to them that we assume everyone knows what they are, until they let us know that they don’t. For example, the other day someone asked me what cya stood for; she thought I was saying cover your ass and thought that was a strange way to end a conversation. I meant I will see you later. So today, I thought I would introduce two of the acronyms I use in my own life. The first is EEHH.

EEHH means empty, empty, happy, happy. I learned a meditation from either the movie or book Eat Pray Love. I am not sure I remember which one. However, I love that as a meditational mantra because it reminds to me empty myself of all of my attachments to people and things.