With every word I speak.

I just wanted to take a moment to thank you for all you have taught me about hearing how I speak and the intention others hear when I speak to them. One of the things I have come to realize is that I have not always spoken to myself as lovingly as I do know. I used to think it was a good thing that I could speak to people in such a kind way that they did not realize they were bleeding until after I had left. I used to think that was a good thing, but then I realized that the intent behind the kindness was not coming from a space of pure love and compassion.

How could I be loving and compassionate with others, when I was not even being loving and compassionate with myself. So thank you for modeling for me how to be more loving and compassionate with myself. 

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