Back to Kindergarten

One of my favorite books for the longest time was Robert Fulghum’s book All I Really Need to Know I Learned in Kindergarten. In it, there was a list of important life lessons he learned in kindergarten. Number 11 “Live a balanced life – learn some and think some and draw and paint and sing and dance and play and work every day some.” When one was in kindergarten, it seemed easy for most people I know to lead a balanced life. We went to kindergarten, learned and thought about things like the alphabet and big and little letters. We would spend time in school and after school, playing and creating games or stories with our friends or by ourselves.
Read more

Temporary and Permanent Residency

A friend of ours is interviewing for a job in another state. As she has talked about the idea of moving, she has thought about taking up a temporary residence somewhere until she can decide where and in what neighborhood she wants to live in. As I have listened to the stories of those whose homes were lost during Hurricane Katrina, there was a clear sense that where I am at right now is a temporary situation, but soon I will be moving back to or into permanent housing again. When it comes to where we live, most of us have a clear sense of when the place is our temporary and or permanent residence. So why is that some of us have trouble doing that with our feelings.
Read more

Recapturing I can

For some this may be easier then others, but can you remember a time when you were young and free enough to think you could do anything. Take a moment and remember that time when you could imagine yourself as whatever you chose to be, you could travel to far off places and accomplish amazing things in the world. One of my favorite films is the movie UP! In part because it captures the imaginary and liberating creativity experienced by Elie and Carl as they formed a secret club and fantasized about traveling to Paradise Falls, somewhere in South America, as part of their fantasy of finding the once famous explorer Charles Muntz and his blimp The Spirit of Adventure.
Read more

Wait!

It is no secret, to those of you who read my reflections on a regular basis, that I am a Chopped fan. I am not sure I have missed an episode since it first aired. I have learned a lot about cooking from watching the show in terms of techniques and flavor profiles and combinations. However, one of the recent episodes moved me to tears and touched me spiritually in a way that I was not expecting. It all happened with a single word. WAIT! This episode, like a few of the others, was a redemption battle between four chefs who had come in second in their initial competitions. I remember each of them well. However, from the beginning, I had my two favorites Yohanna and Lance. I had remembered them from their initial appearances because of their humility, their grace, and their creativity.
Read more

It’s not a luxury.

When I was doing my doctoral studies, I was blessed with the opportunity to read an essay by Audre Lorde, called Poetry is not luxury. It was one of those pieces that lives with me to this day. It helped me to understand why I love writing so much. It is not even that I love it, it is essential to my well being. Through my writing, I am able to give voice to feelings and ideas that I cannot seem to express any other way. Perhaps that is why the last nine weeks have been so special for me. I have given myself time every day to journal to my soul and write to the voice of wisdom buried deep within me. One of the things I came to realize was that depending on my mood, different things inspired me and helped me tap into my creative energy.
Read more