Someone asked me what I do when I feel like giving up. I do a few things. I pray, I light candles to remind me to focus on the light at the end of the tunnel and I listen to some rock music. Rock music, in its own way always inspires me and reminds me the best is yet to come. Amongst my favorites are Jonny Nash’s song “I Can See Clearly Nos, Sly and the Family Stone’s “You Can Make It If You Try, Bob Dylan’s, “I Shall Be Released”, and Gloria Gaynor’s “I Will Survive.” They all have a common theme. No matter what is going on in my life, the best is yet to come. As the song says all of the bad feelings will wash away and I will see clearly now because the rain has come.
Read moreUse it!
In this month’s newsletter, I gave us a few things about self-worth to consider. I asked us to think about whether we knew God loved us just as we are. I suggested we think about whether we see life challenges as confining or empowering. I encouraged us to remember to periodically empty out the emotional, mental, and spiritual clutter and keep ourselves from becoming a “dumpster.” Finally, I challenged us to remember that we are of value to ourselves, others, and our community.
Sometimes it may feel like your life is not where you would like it to be. Most of us, myself included, have those moments. It is then I remember the words of Ram Dass who said, “Everything in your life is there as a vehicle for your transformation. Use it!” Life is a veritable toolbox to help you achieve whatever you desire to achieve in your life. Use it!
Read moreYou are Worthy!
What are you worth? A few years ago, I was reading this article about a man in Australia who had sold his entire life on eBay for slightly less than half a million dollars. He was tired of his life, the way he was living it, and so decided to sell everything and start over. Reading this story, it really made me think about how one decides what one is worth. Just for fun, I did a web search to see what others were saying about how you determine your worth as a human being. Sadly, I found a website called www.humanforsale.com I went through the process because I wanted to see what questions they would ask and to get a sense of what they would tell me I am worth. I never finished it, because they required information I was not willing to share (my name, address, email, phone, etc). In the process, I did learn that I have an IQ of 142 (www.free-iqtest.net) and that I am smarter than 61.5% of people (www.am-i-dumb.com ). While I found that information interesting, I don’t think it makes me worth more or less in this world then anyone else.
Read moreCan we talk?
Sometimes it can be a scary thing when we listen to the things we say to ourselves, never mind each other. When we consciously listen to what we are saying to ourselves, we can catch ourselves slipping into a state of negativity. A space when we begin to lie to ourselves. When we hear someone we love start to say negative and self-deprecating things about themselves, we might jump in and help them to look at the space they are in that is enabling them to speak this way about themselves. However, who does it for us, especially when those thoughts are not coming out of our mouths, but just floating around in the back of our head.
Read moreRecapturing I can
For some this may be easier then others, but can you remember a time when you were young and free enough to think you could do anything. Take a moment and remember that time when you could imagine yourself as whatever you chose to be, you could travel to far off places and accomplish amazing things in the world. One of my favorite films is the movie UP! In part because it captures the imaginary and liberating creativity experienced by Elie and Carl as they formed a secret club and fantasized about traveling to Paradise Falls, somewhere in South America, as part of their fantasy of finding the once famous explorer Charles Muntz and his blimp The Spirit of Adventure.
Read moreA Recipe for Self Love and Growth
It was a quiet Sunday morning. As usual, I arose, prepared the space and myself for our weekly Love and Inspiration gathering. I looked for the music I felt called to play to quiet people’s spirits and bring us into a space of reflection and sharing. I prayed about what reading to share and found myself drawn to one particular piece. It was different then what we normally read and discuss, but I knew it was what I was supposed to read. As we gathered, there was, as usual, a moment of informal chatting with each other. The conversations all seemed to center around food and recipes and as I listened to where people were at, I realized the reading I had been drawn to was perfect for what people were discussing. At the request of those gathered yesterday, I am sharing this recipe with all. I encourage you to gather the ingredients, follow the directions carefully and live this each day of your lives. It comes from a book by Iyanla Van Zant called Until Today.
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