Hatred
Hatred.
I would like to say I have none,
but I do.
I just work on not using it.
I cannot deny that I feel it.
but I can also admit it
that I work to not express it.
I feel it in waves,
especially when I am tired
frustrated,
or not feeling well.
I hear it from others,
when someone has gotten on their nerves,
and they just want to vent.
I feel it in the atmosphere,
even when people are trying
to be loving.
I see it in body posture
when words and actions
do not match.
I taste it in people’s food
when they are cooking for someone
they do not like or
are having a time when
they do not want to cook.
I hear it in the way one speaks
even when they are trying
to be nice.
We so often try not to use
our hatred,
but sometimes it seethes out of us
because we have so much of it
or have not yet come up with
a way to not use it.
Today I am working on acknowledging
but not using my hatred.
Want to join me?
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