My Golden Rules

March 8, 2025 Sharon Jacobson

My Golden Rules

Growing up, there were two words
which shaped my life.
Minimize and maximize.
Everything in life was about them.
it was about minimizing and maximizing.
Minimize suffering and
maximize happiness.
Minimize the pain and
maximize the joy.
Minimize the conflict and
maximize the peace.
This was just one of my golden rules.
Stand on one foot
was another.
I never liked this
and then I would learn
then do not do unto others.
This was yet another golden rule.
Then there was this one
Do unto others
as you would have them do unto you.
They all are the same rule that
I learned in different ways,
but they all guide me today
as I invite all to stand on both feet,
maximizing their inner peace
as I maximize my own.

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Uniting

October 25, 2024 Sharon Jacobson

Uniting

I am so tired of this election cycle.
I remember growing up feeling as if
we were the United States of America.
We didn’t always agree with each other,
but we transitioned smoothly
and nobody hated each other
or dreaded what would happen
if the other candidate won.
This election is making me look at myself
and how I see the world
and sadly I no longer see
one America,
but two.
I see unification
and at the same time
I see division.
I pray for peace,
regardless of the results,
but live with the understanding
that no matter who is elected,
people will feel hurt and scared.
I am tired of the lack of respect,
the rudeness over everything
and the effect it is having on the world.

What I want now,
more than ever,
is to experience
connections without fear and concern,
conversations without politics
and life without tension.

It is why I love Pampered Chef parties right now,
it is not about politics,
but about recipes,
products,
ingredients
and time with family and friends.
It is about uniting, not dividing
and talking about tacos, not troubles.
What is uniting you with others
this election cycle?

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Forgiftedness

September 21, 2024 Sharon Jacobson

Forgiftedness

I forgive myself for not remembering who taught me
forgiveness is about forgiftedness.
My forgiftedness
is about giving myself the gift of peace.
it is about giving myself the gift of
control over my life.
it is about taking my power back.
Forgiftedness is about me choosing peace
over the need to retaliate.
Forgiftedness is about me focusing on
my own healing and well being and
not enabling past hurts to continue to hurt me.
Forgiftedness is a gift I learn to accept
and then continue to learn from and about.
I have a choice of forgiving and forgifting
or living with a need for resentment and retaliation.
Forgiftedness is a choice.
Each moment I choose whether
to gift myself with peace or not.

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My Home

April 5, 2024 Sharon Jacobson

My Home

When people hear how long I have had
to shelter in place,
they express their sorrow for me.
The reasons I could not leave are another story,
but not being able to leave
changed my way of living and loving.
I had to face this pivotal moment
where this would be a jail cell
where I served time for a crime I did not commit
or it would be a space so peaceful and loving
and filled with Spirit,
that I would have no desire to leave.
So don’t feel sorry for me that I live
in a space filled with the Ultimate’s presence.
I spend my life giving thanks for this blessing
and expressing my gratitude for this gift.
Home is not just where my heart is.
Home is where I get to be
in the presence of the one
who birthed me,
developed me,
transforms me,
and loves me unconditionally.
Home is the place
I truly prefer to be.

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Peace

January 28, 2022 Sharon Jacobson

Peace

It is amazing what happens
when you are able to
bring peace into your life
and stay in the peace.
There is a magic which seems to happen
when we rest in our own peace.
We encounter people, places, and things
which are led to us,
but only because they too
are at peace.
So we meet people who
were led to touch and inspire us.
We are able to see things
in ways that move beyond
what they appear to be.
We get to see the mystery,
the magic,
and the secrets unlock before us.
Each person, place and thing
reveals itself for more than it appears to be.
In the midst of this peace,
we see glimpses of the Ultimate
in all we encounter.

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Visioning

September 17, 2021 Sharon Jacobson

Visioning

I have a vision,
or at least I am spending time
envisioning a world filled with
peace,
compassion,
and wholeness.
A world where people genuinely care
about each other,
other inhabitants
and the environment.
I have to be that example
that I want to see
reflected back to me.
So each day I do what I can
to be the change I want to see
in this world.
I try to move through this world
and offer peace to each other.
I work on being compassionate
with others and with myself
during those challenging times.
I practice being the bridge
between groups so
we may live in a world
which celebrates diversity
and restructures so we
experience equity.
Maybe a vision is a dream,
but this is mine
and what I am working
to make happen in my life.

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My Places

October 30, 2020 Sharon Jacobson

My Places

There are days
and moments
that I wake up in fear
or in pain,
not physical,
but emotional, mental, or spiritual
and I just want to
curl up and cry
and scream stop.
Then I change my focus and
journey to my places
where I find peace -
my rocking chair,
the shower,
my prayer and meditation garden.
Each has something about it
which allows me to connect with
the peace which transcends understanding.
I find myself alone with Spirit,
experiencing healing grace,
love,
insight, and
understanding.
There is something about these places
which grounds me,
cleanses me
and brings me peace.
We all need those places,
where are yours?

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Solid and Calm

May 22, 2020 Sharon Jacobson

I remember reading
how the disciples woke Jesus
up in the middle of the storm
and all he said was
“Peace, be still.”

He did not panic
or stress
or worry,
He just laid there
solid and calm
and said
peace be will

What if we did that
when others are
stressed and worried?
What if we are the ones
who are solid and calm?
What if we are the ones
who remembers
this too shall pass
amd models that for others?

We have the power
to be the solid and the calm
in the midst of the storm
and help others
make it through

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Living with Hope

April 27, 2020 Sharon Jacobson

Hope is not a person.
Hope is what keeps me positive,
focused,
and patient.
Hope is what reminds me
there is a light at
the end of the tunnel.
So today I choose
to live with hope.

I know when hope has left,
because I become irritable,
impatient,
and agitated.
I live with fear,
frustration,
and am unfocused.
it is then that I seek
to know what I have
lost hope in

Hope is what brings
me through the storms.
Hope is the understanding
the Ultimate is holding me
and walking through it all
with me.
When I live with hope,
I live with the Ultimate
and the Ultimate lives within me.

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Rest in Peace

October 18, 2019 Sharon Jacobson

Rest in peace
my friend.
It is what we say
when we lose a dear one.
When we know their
life’s work is done
and they can now
rest in peace.

What if anytime we
gave something time to rest,
we said rest in peace.
Like when one parks their car,
or lets their meat rest before cutting
or I shut my wheelchair off
or we shut our technology down
or we give anything that serves us
time to rest.

Rest in peace
my car,
my phone,
my computer,
my wheelchair,
my friend.
Thank you for your service today.
now rest in peace
until we meet again.

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Mending

April 27, 2019 Sharon Jacobson

I have to begin by owning my mistakes.
I cannot mend,
what I cannot own.
I cannot fix,
what I do not admit I damaged.

Mending the world
begins with me.
If I am living at peace in my soul
then my home is
When my relationship is joyous,
we share that with the world
When we share our joy
we make our community better,
which makes our region better,
which makes our state better
which makes our country better
which makes the world better.

My being mindful about mending
that which I need to mend
is about me making this world a better place.
it is about me helping to mend
the world.

What if each day we fixed our mistakes
before we went to bed.
What if we fixed things
as they happened,
instead of letting them build.
What if we focused on
mending
our lives,
and the world

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Staying Calm

January 18, 2019 Sharon Jacobson

He walked on water
because of his faith
and his calm.
He slept through the storm
because of his faith
and his calm

Staying calm
in the midst of the storm
helps us all
stay afloat.

Staying calm
helps others
to stay calm.

Staying calm
reduces my temptation
to create waves
and stir up the situation.

Today, I am staying calm
in the midst of the storms
and know that everything
will be ok.

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Book of Law

July 14, 2017 Sharon Jacobson

I have been thinking a lot about unity this week and when I feel in sync with myself and others and when I do not. What I have come to realize is that I do not feel in sync with myself when I am doing something that goes against my internal Book of Law. I have come to realize that sometimes it is because I am doing something that I know is not the right thing for me. I am doing something because I feel pressured to do so. For example, recently a client asked me to do something which went against my Book of Law. As much as I always like to support my clients, this request made me feel very uncomfortable and I realized in this situation there could be no unity. I came to the realization that being in unity with you is more important to me than being in unity with another human being, especially when it feels like they are not coming from a space of love.

As much as I would love to teach the world to sing in perfect harmony, as the old Coca Cola song said, I have come to realize that I can only sing in perfect harmony with those who also want to raise the vibrational frequency in this world. If they are not seeking to do so, then I have to rethink our relationship and find a different way of standing in unity with them. That unity might be in agreeing we are not working towards the same goal.

Hatred Cannot Heal Hatred

September 5, 2015 Sharon Jacobson

Dear God,

I want to thank you for the reminder of the transformative power of love. I was so moved by this video and the story of those who radiated love out to those whose actions and beliefs had led to such a devastating effect on their lives and families. As I watched it, I was reminded of how my Bubby had taught me to pray for those who hurt me. That lesson first started when I was 13, at least that is when I first remember it. It was when I was gang raped by people I went to school with and had to sit in the same room as so I could finish my education. She had told me that I needed to pray for my own healing, but that I also needed to pray for forgiveness and healing for all those who had violated me.

She would always tell me that holding on to hate for them would only make me sick, angry, and bitter and that was not who you had created me to be. So she taught me to pray for them and for me until there was only love in my heart and I had forgiven them for what they had done. Maybe that is why I was at such piece decades later when one of them came to pay his condolences when I was home preparing for my father’s funeral. It was odd that he needed to come by after all those years to seek forgiveness. He somehow thought that he needed me to forgive him; the sad thing was that I had done that decades ago.

One thing at a time

December 5, 2014 Sharon Jacobson

Today, I just want to thank you for the reminder that if I want to stay in a space of peace, I just need to do one thing at a time. I do not need to be thinking about the list of things I have created for myself, many of which I have come to realize I really do not need to do. If I am spending time thinking about everything, then I am not able to accomplish anything. As I remember realizing years ago, I cannot be in a state of peace if I am trying to multitask. The lesson came to me about three years ago when I came across a quote that said, “When walking, walk. When eating, eat.” I remember laughing at the time because I was trying to drink my morning water, eat breakfast, check my email and FB all at the same time.

To my birth father

October 10, 2014 Sharon Jacobson

Dear God,

I just wanted to take a moment to thank you for blessing me with Thich Nhat Hanh’s book Fear: Essential Wisdom for Getting through the Storm. I am not sure what I was expecting when I began this book, but I am so grateful for all that is helping me to release and the wounds that are being healed along the way. One of the things he pointed out was that whether we are physically connected to or want to be connected to our ancestors, we are. We need to heal the wounds we have inherited as part of our legacy. One of the things he suggested doing was writing letters as a form of meditational practice to our ancestors and parents. As I thought about this, I realized I had written letters to my parents before and after they made transition. However, never in my life have I written a letter to my foster parents or to my birth parents. Even though I will never meet them, at least not in this realm, I am still connected to them and in their own ways; we will always be connected. So today, I am going to begin with the one that might be the hardest, the letter to my biological father. I am not even sure how you write a love letter to someone you never knew and are not even sure you ever met or ever say me. However, I am going to do my best

My Umbilical Cord

October 4, 2014 Sharon Jacobson

The last few days I have been feeling as if I was entering a different state of being and have not been able to figure out where this shift is coming from. Then I remembered that this is October, the month where my body remembers to grieve the loss of my god-daughter, the leaving the adoption center, the birth into my family, the severing of yet one more umbilical cord in my life and the creation of another one.

Reading Thich Nhat Hanh’s book on fear has reminded me how you have always been my umbilical cord. When it was time for me to leave the safety of my birth mother’s womb, you were there to protect me. You brought me into your utero for just a moment while they worked on saving my human life and the life of my birth mother. Even when my spirit returned to my infant body, my umbilical cord to you remained attached. When I was moved to the foster home, my umbilical cord to you remained attached. When I was brought to the adoption center, my umbilical cord to you remained attached. When my parents adopted me, my umbilical cord to you remained attached.

Somewhere

September 19, 2014 Sharon Jacobson

One of my favorite songs is from the Wizard of Oz, Somewhere over the rainbow, as it reminds to dare to dream. It inspired me to write a poem of my own.

Somewhere over the rainbow
way up high
are the dreams that I dream of
As I walk in the light

Somewhere over the rainbow
where the angels fly
are the visoins I dream of
experiencing them in the light

Sometimes I dream of falling asleep and
waking up on a pillow of clouds
where the struggles are beyond me
Sitting on a cloud of peace
with the warmth of a blanket made of fleece

Because I am

March 26, 2012 Sharon Jacobson

I learned this amazing lesson the other day. Sometimes there is nothing to say. Sometimes there is nothing to feel. Sometimes there is nothing to express. Sometimes when I become thoughtful and quiet people want to know what is wrong with me. Sometimes it is just where I am. Recently, someone asked me why I was being so quiet and I said because I am. They were upset with me and left because I did not give them the explanation they desired. I guess because I might not have given them what they needed, but it was.

Thanks Cousin Bruce

February 10, 2012 Sharon Jacobson

Dear Bruce, I just wanted to thank you for our conversation this past week. You said something that really touched me and got me thinking about how far I have come in my own journey. You talked about my aura and how it drew you to me and how you thought it drew others to me as well. I am not even sure if you will remember saying that or not. I can remember a time when I was probably more Eeyore and feeling like my whole world was woe is me. I had to work so hard on myself to look at how I was practicing a theology of sadness to get to a theology of joy. I had allowed myself to internalize other people’s lies and negativity. It had eaten away at my sense of self and the perception of my relationship with God. I had to remove all this from my spirit and replace them with those things I knew to be true.

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