Your basic vegetable stock – nothing more, nothing less.

I was talking to my brother this afternoon about cancer and how it has affected his life, the lives of friends, and now my partner who was recently diagnosed with breast cancer. One of the things her diagnosis made me think more consciously about was the impact of the food we eat and what it does in our system. I am not a super health freak. I am what my doctor would say “morbidly obese.” I have more excuses about why I cannot or do not exercise then Hasbro has games and Carter has pills, possibly combined. With a hectic life, I have enjoyed the convenience of packaged and processed foods. However, the last couple of months have catapulted me to this place of rethinking what I cook for my partner and I. So for the last two months, I have been trying to be more mindful about what goes in my body and working at making everything from scratch.
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God is in the details

Ludwig Mies Van Der Rohe, a German architect, once said, “God is in the details” and Maezumi Roshi, a Zen monk said “details are all there are.” so what does that have to do with cooking. Creating in the kitchen is a process; it is like the story in the Hebrew Bible of how God created the earth. God would create something, look at it, and think it was good, but then the next day, God would create something else to go into this creation and so forth and so on. The creation was not a one time instant creation, it was an ongoing process of paying attention to the details, and tweaking it until it had become what was sought after at that moment. Creating in the kitchen is also about the details.
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