No More Pollution

No More Pollution

So many people are concerned about climate change,
as am I.
We have done so much recently
to protect the environment,
the air,
the water,
the earth,
and so much more.
All that is important,
but how about the pollution within us?
How about the negative thoughts and energy
which pollute our mind, body and soul
with negative thoughts and energy?
Maybe we need standards to stop the toxicity
in our selves,
in our relationships,
in our homes,
our workplaces,
our schools, and
sadly even our places of worship.
What if we end this year
and begin the new one
committed to cleansing our lives
and our worlds
of toxicity
and work to end the
emotional and mental pollution in this world.

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Diaballein

Diaballein

Crazy how one word
can make you think.
I am not even sure how I found this word
or how it found me,
but today’s word is
diaballein.
It is a word I do not like.
without even looking up the meaning,
it sounded diabolical.
In some respects it is,
it's about slander and accusing
and tearing things apart.
Diaballein
builds walls not bridges,
divides rather then unifies,
and creates tensions rather than community.

Diaballein challenges us to pick sides.
It seeks to separate

Mind and body,

Head and heart,

Secular and sacred,
and pit one against the other.
May we push back
and serve as symbols,
celebrating the wholeness of who we are,
the threads of commonality which bond us,
and live and love in ways that
build bridges not walls,
and bind us in ways that
promote, love, dignity and respect
for ourselves and each other.

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Learning to Listen

Learning to Listen

So often, we talk about the
mind, body, soul connection
and we talk about listening to
the thoughts which float through our mind
and the voice that whispers to our soul,
but do we listen to our bodies
and the lessons it is trying to teach us.
Do we listen to how our body changes
from comfortable to warm or cold?
Do we feel the muscles tense and relax?
Do we recognize how what we are
thinking and feeling expresses itself
like waves in an ocean.
Our bodies teach us
how to self express.
dance,
move,
mourn,
make love,
and ride the waves.
Our bodies teach us to heal
and fight for us
to stay strong
as we go through
the changes of life.
As we listen to our mind and our soul,
may we listen to our body
and the lessons it is teaching.

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Ever-changing Landscape

When I think about traveling,
I think about planes, trains, and automobiles.
I think about leaving and arriving.
I think about new people, places and things.
I do not think about staying still.

Life, however, is an ever-changing landscape.
Nothing in our lives is exactly the same.
It is, as Alice Walker would say,
never the same river twice.
Our bodies,
our minds,
our souls,
the air we breathe,
nothing is ever the same,
we are and live in
an ever-changing landscape.

We travel through the seasons,
through the years of our life,
through the ups and downs,
through the losses and celebrations,
through changes in jobs,
relationships, and so much more.

We live in a constant state of travel,
earning frequent flyer miles of
experience and wisdom as we
travel through the
ever-changing landscape of life.

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