I know you never put more on us then we can bear, but this year has been filled with challenges. If I had to pick a word for that I have learned this year, it would be tenacity. I have learned to have the determination to rise about difficult circumstances. It does not mean it has been easy, but I am making myself rise. I am finding the strength within myself to keep on going.
There have been days when I felt so deeply and did see my own strength, but I would remember to release the fears that were obscuring my vision. You found your way of reminding me to be like the Tree of Heaven, the tree Betty Smith wrote about in her novel A Tree Grows in Brooklyn. She wrote, “Look at everything as though you were seeing it either for the first time or last time. Then your time on Earth will be filled with joy.” Read More
I have been thinking a lot about unity this week and when I feel in sync with myself and others and when I do not. What I have come to realize is that I do not feel in sync with myself when I am doing something that goes against my internal Book of Law. I have come to realize that sometimes it is because I am doing something that I know is not the right thing for me. I am doing something because I feel pressured to do so. For example, recently a client asked me to do something which went against my Book of Law. As much as I always like to support my clients, this request made me feel very uncomfortable and I realized in this situation there could be no unity. I came to the realization that being in unity with you is more important to me than being in unity with another human being, especially when it feels like they are not coming from a space of love.
As much as I would love to teach the world to sing in perfect harmony, as the old Coca Cola song said, I have come to realize that I can only sing in perfect harmony with those who also want to raise the vibrational frequency in this world. If they are not seeking to do so, then I have to rethink our relationship and find a different way of standing in unity with them. That unity might be in agreeing we are not working towards the same goal. Read More
I am always amazed at how Spirit speaks to me. As I listened to an interview with Wallis Byrd, which Zoe was listening to, I found myself laughing. Once again, Spirit was giving me inspiration in a way only Spirit could do. I have so many things on my plate, many of which I am releasing and removing, especially those which no longer give me joy. I have come to this place where I have come to realize that if I am not enjoying it, if I cannot infuse joy into it, then it is not for me to continue to do. So now I play games with my cleaning, I sing songs and dance while I am doing chores around the house. I listen to Pharrell Williams’ song Happy whenever I am having trouble laughing or smiling or feeling overwhelmed by the stress.
In the interview, Byrd talked about how she worked so hard at trying to write music that she could not write. It was not until she moved and disrupted her routine that she realized that she was the architect of her life and her music. The reality we all are. I am the architect, or as don Miguel Ruiz would say, the artist of my life. I have the power to paint my life with paths of joy, peace, love, light and positive energy or not. Read More
It has been a challenging few weeks and I know there is more to come. The awesome thing for me is that I know that even when it may feel like you are not there for me, you really are. Over the course of my journey with you, I have learned a few key lessons for which I am truly grateful. Maybe the first is about where I put my focus. It is easy when I am going through to focus on what is going wrong and what you are not doing for me.
The reality is that even when I am going through, you are doing things for me. Read More
I just wanted to take a moment to say thank you for giving me so many things in my life that give me joy. Sometimes I do not realize how joy filled my life is until I talk with someone who has forgotten how to have joy in their lives. Life for me is not about just enduring, but about enjoying. Maybe it is because I have come close to dying a few times in my life, that I am able to find joy in just about everything, even going to the bathroom. Having experienced what it is like to not be able to perform a function we take for granted, I find joy in being able to do so multiple times a day. Whoo hoo! Read More
So here is the thing I have been thinking about so much lately, the relationship between joy and jealousy. It seems that when I am feeling jealous of someone, it is because I have lost the joy and the ability to celebrate my own life for what it is. I become jealous because I am comparing myself to them and not being happy that we are not both exactly what we are supposed to be at this point in our journeys. I have been talking a lot about this with my friend Eileen and how there is this fine line between joy and jealousy.
When I feel jealousy it is because I am not practicing joy for myself and others. Read More
One of my favorite songs is from the Wizard of Oz, Somewhere over the rainbow, as it reminds to dare to dream. It inspired me to write a poem of my own.
Somewhere over the rainbow Read More
way up high
are the dreams that I dream of
As I walk in the light
Somewhere over the rainbow
where the angels fly
are the visoins I dream of
experiencing them in the light
Sometimes I dream of falling asleep and
waking up on a pillow of clouds
where the struggles are beyond me
Sitting on a cloud of peace
with the warmth of a blanket made of fleece
I wish I could explain what is going on with me energy wise, but I am not sure that I can. All I know is that since December 13 I have woken up with bounds of energy. For the last several days, I have woken up singing Oh What a Beautiful Morning in my head. I have not heard that song for decades, but every morning I have been waking up singing this song in my head and the reality is that each day this week has been amazingly beautiful.
Some might say it is because there is a shift in the energy as we move closer to the end of the Mayan calendar. Others might explain it a diversity of ways. All I know is that this is how I am waking up and the attitude that has been prevailing in my spirit. Even the other day when I heard about the mass killing at the elementary school in Connecticut, my joy was not broken. That is not to say I did not feel compassion for those who were involved in this tragic event, I did and am still holding them in prayer. However, my feelings were not an either or but a both and. I felt deep compassion for those who were suffering, but could still appreciate the “bright golden haze on the meadows.” Read More
I just wanted to thank you for our conversation this past week. You said something that really touched me and got me thinking about how far I have come in my own journey. You talked about my aura and how it drew you to me and how you thought it drew others to me as well. I am not even sure if you will remember saying that or not. I can remember a time when I was probably more Eeyore and feeling like my whole world was woe is me. I had to work so hard on myself to look at how I was practicing a theology of sadness to get to a theology of joy.
I had allowed myself to internalize other people’s lies and negativity. It had eaten away at my sense of self and the perception of my relationship with God. I had to remove all this from my spirit and replace them with those things I knew to be true. Read More
I have always found these magazine one challenging as I rarely, if ever, have any around the house, but this time I did. Well a few copies of the same magazine. Therefore, here were the article titles on the covers Your total health plan. Stress free simplicity, instant calm, and charge up your health. Then I found one from a different magazine that said pasta pasta pasta. So if I were to choose one article name and write an article about it, I would probably call it either your total happiness plan or happy happy happy! But for whatever reason I am not really feeling either of those titles. And I am not sure I am comfortable saying somebody seems happy. Some people in my life seem happy, but you get them behind closed doors and you find out they are not and are miserable. It’s as if they have this happy make up on Read More
When I was in my pastorate, my prayers varied from my corporal prayers during worship, to prayers that were more individualistically tailored to the person and the situation, yet still a bit more on the formal side. When I am praying for myself, my prayers vary from those said quietly inside my head to those that I say aloud. Pray for me is about me having a personal conversation with the Creator. It is about me stepping out in faith out of a personal agreement between the Creator and myself. Prayer for me is a statement of faith confirming the agreement that I have with the Creator. It is about the agreement that the co-creator is constantly working with me as I work to transform my life and to move from being a spiritual warrior who is working to live her life in a constant state of awareness and transformation. I know that the Creator is with me as I seek to live out the challenge in Romans 12:8, which is one of my favorite scriptures – do not be conformed to the ways of this world, but be transformed in it through the renewing of one’s mind. Read More