Feel It All
There are those feelings
I look forward to feeling
and those I prefer not to feel.
The reality is I have to
feel it all.
I can’t suppress one feeling
without suppressing others.
If I want to feel my joy,
really feel my joy,
I also have to allow myself to grieve
and cry
and feel the pain.
If I want to experience the wonder and
mysteries of life,
I have to also allow myself to
fear that which I do not want to feel.
I have to embrace all the feelings.
the ones that make me
jump with joy
and curl up in tears.
I have to find the courage
and the openness in my soul
to feel it all.
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